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Feel Good Naked
10 No-Diet Secrets to
a Fabulous Body

by Laure Redmond

Fair Winds Press
November 2001

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We all know a woman who turns heads whenever she enters a room, even though her legs are not perfect, her body not classically proportioned. And we all wonder, 'What does she have that I don't?' Laure's 10-step Feel Good Naked program will teach you that her magnetism has everything to do with the way she feels about herself and little to do with isolated body parts.

Most women are obsessed with their bodies, never happy with how much they weigh or how they look. Laure Redmond used to be one of those women, paralyzed by female body hatred, insecure and uncomfortable with her overweight appearance. With self-motivation, and her specifically designed 10-step no-diet program (plus a few setbacks along the way), Laure changed her perspective and her appearance. She has spent the last twenty years counseling other women with her unique 10-step program that sheds pounds easily and naturally while building self-esteem. Her clients are always amazed at how good they feel--lean, energetic, and most importantly, confident. Laure's Feel Good Naked program is the secret to finally loving the way you look.

For ten years, Laure operated Body Design By Gilda, one of New York City's most respected exercise studios. Her clientele included many top celebrities like Helen Hunt, Andie MacDowell, Mary Tyler Moore and Madonna. In working with such high profile clients as well as many top models, Laure realized that how you look has nothing to do with how much you weigh, and everything to do with how you feel. Her fabulous innovative program has worked for countless women all across the country, and ten of these women share their success stories in Feel Good Naked. The 10 steps are simple, gradual, and require no special equipment, foods, or gadgets. All you need is the desire to feel better about yourself.

You can order the book right now - buy the book. You can also read an excerpt in the October issue of O Magazine, on newsstands now.


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